“I am a runner and was looking for a fitness class to use as my cross training. I have ran many half marathons and completed my first marathon late 2011. I started training with Leks at the beginning of this year and just completed my second marthon in February. I have beat my time by 17 minutes. This is huge difference in a runner’s world. Thanks to Leks for her unique style of training and motivation. “
— Allison (Franklin, TN)
“Hi ! My name is Lauren Long. I began working with Leks at the end of this past summer. I began working with her because I am getting married in March and wanted to be in the best shape I could be for my groom. However, this was also something I wanted to do for my self to get out of my comfort zone and be challenged. Lecks and the classes could not have been a better fit. When you attend these classes you have constant accountability from Leks and the others in the group. She is right there training you the whole time to make sure you are in excellent form, pushing your self but not harming yourself. I can honestly say I have learned how to work out the best and correct way. As I said before I am getting married in March and with that comes lots of stress. Not only have I lost about 14 pounds and toned up a lot but it also has been very therapeutic to relieving the stress in my life. I also have a lot more energy and feel healthier than when I began. I would recommend this class to anyone who wants to challenge themselves to get to their personal best. “
— Lauren Long (Franklin, TN)
“I have always considered myself an athletic, fit person. But, after four years in college, jobs, internships and less time to focus on working out, I needed to lose some weight, get back in shape and jump-start a new, healthier lifestyle. Leks has made all that possible for me. When I need someone pushing me to work harder, she is there. When I’m about to stop, but I know I should keep going, she encourages me. After almost six months, I can definitely tell a difference both physically and emotionally. I gained back my competitive edge (I lost somewhere along the way) and now continually push myself toward a new goal. Each workout is full of new, challenging exercises and always keeps me working my total body. Leks has a passion for her clients that is evident right away. She is qualified, caring, HILARIOUS and always pushes me to be the best I can be. I would recommend Leks to anyone who needs that extra, positive push to achieve his/her goals!”
— Carolyn D, (Franklin, TN)
“Leks is the best trainer I ever had. She is always on time, motivates me, and reminds me of my goals for my body when I get discouraged . She even will research my questions and email me. She is truly dedicated to my success! Thank you Leks.”
— Marie W. (Franklin, TN)
“As a woman in her mid 50’s, I was very concerned that I would not be able to lose the extra weight that I had put on over the years. I had always heard that it’s impossible to lose weight after menopause. While it is difficult, Leks showed me that it is possible. She refused to allow me to quit. I was able to make a substantial difference in my shape, my strength, my flexibility, and my determination to be healthy. My goal was not to return to a size 6 or even a size 8 but rather to get into shape so that my 50’s and 60’s will be both healthy and enjoyable. This was not an easy task as I have always been a person who absolutely hates exercise. To me it is more like torture! Leks encourages, she listens, she shares, and she understands. She taught me so much more than how to work out, how often to work out, and when to rest. Leks really cares about the people that she trains and that makes all the difference in the world. She is tough and she will push her clients but never to the point of injury or days of unbearable soreness. Leks is an awesome trainer and a wonderful person. Thanks to her, I fully intend to achieve all of my exercise goals!”
— Susan C. (Franklin, TN)
“Leks Stanic is one of the most motivating and creative people I know who was more than just a trainer, but someone that tried to understand my goals and help me reach them. She always greeted you with such positive energy and her contagious smile. My day always went better after a training session with her, regardless of how tough it was for you physically or what I was facing. She’s clearly very knowledgeable of her profession, and extremely passionate about helping others get fit and stay healthy for life. I couldn’t recommend her more!”
— Rick K. (Franklin, TN)
“I am not what someone would call an athletic person. That said, Leks Stanic has transformed me into a stronger more confident person. She motivates and pushes in a way that is accommodating to what I need. She knows how to relate to my feeds my desire to lose weight and gain muscle. She zeroes in on how I like to work out. Plus she goes further than just the moves, she explains what she’s doing and why. She augments my diet. She feeds my brain with witty banter. She holds me accountable for my program. And further still, I consider her my friend. I trust her and enjoy her company. I would have no problem recommending Leks to others – in fact, I already have.”
— Jeff T. (Franklin, TN)
“When I first started working out with Leks I was 20lbs heavier. I had what I called an “inner tube” like midsection. When I sat down it felt and looked like I had an inner tube on! 12 months later and 20 lbs lighter I no longer feel or look that way. Leks has been (and still is) an amazing influence on my life. She is passionate and motivated about keeping fit and she makes everyone around her feel the same. I can honestly say that had it not been for joining Lek’s boot camp I would probably still be in that frustrating cycle of going to the gym but not seeing any results. Boot camp has become part of my life style and I am so happy to have found a trainer like Leks. She is dependable, honest, and qualified. I cannot recommend Leks enough!!!”
— Marisa P. (Franklin, TN)
“My name is Carrie Good and I wanted to provide a testimonial for my trainer. I decided to get a personal trainer because I decided it was worth making in investment in myself. The main reason I started with a personal trainer was the desire to get in shape and look fabulous for my upcoming wedding that was in September, 2008. I had no motivation to lose weight and get in shape on my own.
I joined a local gym in April, 2008 as it was just down the street from my job. Included with my membership was two free sessions with a personal trainer. I was so fortunate that they paired me up with Leks Stanic. From the very first day, we totally hit it off. I felt like had known her for years. I continued training with her right up until the wedding. She was very knowledgeable and provided me with information regarding better eating habits (which I totally ignored). She emailed me all the time to keep me encouraged. Leks was also very good about personally making each my workouts fit my overall goal of losing weight but more importantly to become a more healthy person. She was always upbeat and positive even when I whined and complained about how hard she was working me. She had confidence in me when I didn’t have confidence in myself and that really means a lot.
I just loved having her as trainer and I would definitely recommend Leks to anyone who is interested in making an investment in fitness. It’s an investment in you and it’s worth it.”
— Carrie Good (Jacksonville, FL)
“I had the privilege of having Leks as my personal trainer. She was very professional and had great knowledge of what was needed to help me meet my personal goals. She was firm with me when needed and she showed a sincere interest in helping me be successful in my workouts including nutrition counseling. Leks also helped me by adjusting her schedule when I had to have a medical procedure done so that I could continue my workouts. More than anything, Leks was a friend who was totally committed to my success. I would advise ANYONE to work out with Leks but only if they want results!”
— Adonna Gattis (Jacksonville, FL)
“I met Leks when I joined a local gym and was given two free personal training sessions. It was my full intention to take the two free sessions and nothing else, but her professionalism and genuinely caring attitude changed my mind. I had actually seen her working with other clients and was rather intimidated as I was not that physically fit or used to regular exercise and I had seen her working with other clients and she seemed to be working them for all they were worth! After my two visits I discovered that Leks was the type of trainer who was able to gear her training to fit the client, no matter what their physical fitness level.
If you are fit and exercise regularly she is much different than she is if you are just a beginner. Don’t get me wrong-Leks will push you to your limit, but not beyond. She expects you to work hard because she knows that physical fitness is your ultimate goal and she doesn’t believe in wasting her time or your time or money with anything less. But she is also intuitive about people’s limits and needs. I was so impressed after my two visits that a friend and I both signed up for a three month personal training program. I was not in the habit of exercising regularly and also had a bad knee due to an injury a few years previously. Because I favored that knee so much, my other knee developed problems also.
I had only taken the physical therapy I was given at the time of my injury to the point where I could walk again. I then got lazy and paid the price with weak knees and almost daily pain. Leks picked up on this immediately and was both accommodating and tough. She would not let me get lazy but also made it fun and was quick to point out my progress, motivating me to do more. She was even available even when I was at the gym on days that I wasn’t training with her and would answer any questions I had or show me how to use an unfamiliar machine.
Sadly the three month program ended and the gym eventually closed, but the benefits and exercise habits I learned from her are with me a year later and my knees are almost better than they were before my injury. I never take pain medication for them anymore. Even after our working relationship was over Leks would still check in from time to time just to see how I was doing. She truly cares about her clients. I would recommend her to anyone looking for a great workout or full physical fitness regimen. Leks truly knows her stuff and does everything she does with thoughtfulness and caring.”
— Katherine Clarke (Jacksonville, FL)
“I had let myself reach close to 400lbs. before finally deciding to change my lifestyle for the better. I began eating healthier and a friend convinced me to join a local gym. It was there I was first introduced to Leks. We began training twice a week; Combining cardio and resistance training to attain my goals. It has been about a year now and I have lost total of 101lbs. under Leks’ guidance. She is the type of trainer who will push you to your limits and break down walls. Over the past year Leks has helped me achieve many goals and with the knowledge I have gained I will continue to surpass my limits.”
— Kenneth Holliday (Jacksonville, FL)
